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AlterEgo Fitness

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Jeff Peka
Jeff is the owner of AlterEgo Fitness, he has the knowledge and experience in personal and group training to help one achieve their goals. He has worked with a wide range of people from beginners just starting their fitness journey to elite athletes. Jeff also teaches an assortment of fitness classes at the Community Center.
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He believes the key to any successful training program must include:
→  Setting goals that are important to you
→  Planning an orderly and thorough routine to train the whole body
→  Recognizing enthusiasm as the main driving force towards success
→  Committing and being confident that your program will produce the results you        desire      

Specialties:
→  Weight reduction
→  Body recomposition (losing fat, adding muscle)
→  Circuit training
→  Sports specific training
→  General fitness


Certifications / Achievements:

  • National Academy of Sports Medicine
  • Red Cross CPR/AED
  • 2016 National Physique Competition Athlete

Contact Information:

(810) 338-4448 (call or text)
alteregopft@gmail.com