AlterEgo Fitness

Logo
Jeff Peka
Jeff is the owner of AlterEgo Fitness, he has the knowledge and experience in personal and group training to help one achieve their goals. He has worked with a wide range of people from beginners just starting their fitness journey to elite athletes. Jeff also teaches an assortment of fitness classes at the Community Center.
Jeff Photo

He believes the key to any successful training program must include:
→  Setting goals that are important to you
→  Planning an orderly and thorough routine to train the whole body
→  Recognizing enthusiasm as the main driving force towards success
→  Committing and being confident that your program will produce the results you        desire      

Specialties:
→  Weight reduction
→  Body recomposition (losing fat, adding muscle)
→  Circuit training
→  Sports specific training
→  General fitness


Certifications / Achievements:

  • National Academy of Sports Medicine
  • Red Cross CPR/AED
  • 2016 National Physique Competition Athlete

Contact Information:

(810) 338-4448 (call or text)
alteregopft@gmail.com



Colleen Denhof

          Colleen Denhof has a strong passion forColleen photo
          pushing individuals to their full potential
          as well as sharing her knowledge on
          living a healthy lifestyle. She works
          with a wide range of people, beginners
          to elite athletes, to help them acheive
         their fitness goals. She also teaches an
         assortment of fitness classes at the
         Community Center.

Specialties:
*Weight Reduction
*Sports Training
*Circuit Training
*General Fitness

Certifications / Achievements:
 - Personal Training Certification from
 - NPTA (National Personal Training Association)
 - Red Cross CPR/AED Certified.

Contact Information:
alteregopft@gmail.com
248-259-3195